Down with the flu? Try these 5 things

Down with the flu? Try these 5 things

It’s this time of the year again when we reluctantly “welcome” the flu season. The kids usually catch it first, pass it to the adults around them then shake it off after just few days. The adults around them on the other hand are so tired and sleep...
Are your skin cared product full of carcinogens?

Are your skin cared product full of carcinogens?

Xenoestrogens are estrogens like chemicals in our environment which once absorbed in our bodies act like estrogens contributing to hormonal imbalances. One of the main sources of xenoestrogens in our lives are our skin care products and other cosmetics. Today’s...
BREAST CANCER & ESTROGEN DOMINANCE

BREAST CANCER & ESTROGEN DOMINANCE

It is estimated that about 1 in 8 women in north America will develop invasive breast cancer over the course of her lifetime. A lot have been done over the past year to better understand the disease and how to prevent it. What is cancer To understand cancer in a...
Are you feeling stuck?

Are you feeling stuck?

Few years ago, my company decided to stop pushing us to work on our weaknesses (it wasn’t effective) but rather to focus on our strengths. Leadership based on strengths seeks to maximize performance by leaning on people’s strengths (you are assigned a task...
Should YOU be eating Coconut oil?

Should YOU be eating Coconut oil?

The recent warning about coconut oil by the American Heart Association had created a lot of controversy and raised the question whether coconut oil is a poison or a health gift from heaven. If you’ve been following my blog, you know that I don’t buy into...

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