Down with the flu? Try these 5 things

It’s this time of the year again when we reluctantly “welcome” the flu season. The kids usually catch it first, pass it to the adults around them then shake it off after just few days. The adults around them on the other hand are so tired and sleep... read more

BREAST CANCER & ESTROGEN DOMINANCE

It is estimated that about 1 in 8 women in north America will develop invasive breast cancer over the course of her lifetime. A lot have been done over the past year to better understand the disease and how to prevent it. What is cancer To understand cancer in a... read more

Should YOU be eating Coconut oil?

The recent warning about coconut oil by the American Heart Association had created a lot of controversy and raised the question whether coconut oil is a poison or a health gift from heaven. If you’ve been following my blog, you know that I don’t buy into... read more

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